Observing and Celebrating Winter Solstice
Written by: Bryna Campbell & Mike Murawski, Art by Mike Murawski
Winter solstice is a wonderful time for families with kids to connect with the outdoors. The winter solstice marks the sun in the lowest southern point in the sky for those of us living in the northern hemisphere, creating the shortest day and longest night of the year.
This phenomenon can remind us of how we connect to the night sky and solar system, and gives us time to reflect on the values of rest and hibernation that we see in so many animals and plants this time of year. It’s also a great time to talk to kids about seasonal changes and consider what the “dark season” means to wildlife, trees, and plants.
Need ideas to mark the winter solstice with your kids this year? Here are four ideas to help get you started:
Observe:
Winter is a great time to observe the sky, especially the sun and its patterns on these shorter days. What time does it rise and set each day? Where do you first notice it rising above the horizon, and where do you see it drop below the horizon?
Together as a family, try taking some notes about what you observe, and then compare it with what you might notice during the summer. Try using internet tools to find out how the sunrise and sunset times are different on summer solstice compared to now (or for winter solstice somewhere else!)
On winter solstice, you can also stand outside at noon and measure your shadow. This will be the longest shadow you will cast all year.
Or download this fun, quick guide to the Winter Solstice to color and use as you make your observations of the sky and sun.
Learn about Winter Traditions and Cultures Around the World:
For thousands of years, the winter solstice has been celebrated around the world for its significance. Many cultures honor this day with bonfires, lights and candles, ceremonies, and/or special foods, and there are many special initiation and continuing solstice practices among Indigenous peoples of our hemisphere & the world. Travel virtually through the internet (and documentaries) to learn more about ceremonies past and present.
Slow Down & Rest:
The darker days of winter are the best time to respond to the seasonal cycles and slow down. Many of our plant and animal friends rest and live off stored food during the winter, which is a good reminder that solstice is a sign for us humans to similarly embrace winter as a time for rest and recovery. Set aside time for rest, and use the winter season as a moment to recharge our batteries and prepare for the year ahead.
Offer Gratitude:
Take time during the winter solstice to offer gratitude to our planet and our sun, and honor the patterns of our natural world. Make a special meal as a family and reflect back on the past year recognizing moments of growth and strength.
As we write this in 2020, gratitude has an especially significant meaning. Let’s take a moment to reflect. We have all been through a lot this past year!
Whether your family uses this time indoors or outdoors, on a hike or looking at the night sky, we hope you have a joyous and cozy winter solstice!